Cooking Ingredients Measures

”Convert Your Recipe to Imperial or Metric "

Food Measurements

Imperial                     Metric

1/4 tsp                          1 ml

1/2 tsp                          2 ml             

1 tsp                             5 ml

1tbspn                          15 ml

1/4 cup                         50 ml

1/3 cup                        75 ml

1/2 cup                        125 ml

2/3  cup                       150 ml

3/4 cup                        175 ml

1 cup                          250 ml

1 pint                          500 ml

1 quart                       1 litre

Weights

Imperial                     Metric

1 ounce                  28 grams

2 ounces                 55 grams

3 ounces                 85 grams

4 ounces                 115 grams

8 ounces                 225 grams

16 ounces               455 grams

1 pint = 20 fl. oz. or 2-1/2 cups

 

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          Liquid Measurements

1/2 fl.oz                  15 ml                      1 tbsp

1 fl. oz                    30 ml                      1/8 cup

2 fl. oz                    60 ml                      1/4 cup                                     

4 fl. oz                    120 ml                    1/2 cup

8 fl. oz                    240 ml                    1 cup

16 fl. oz                  480 ml                    1 pint



 

Liquid Equivalents

2 cups                    1 pint                     ½ quart

4 cups                    2 pints                    1 quart

    4 pints                    2 quarts                  1/2 gallon

8 pints                    4 quarts                  1 gallon

 

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